Don't Wait For A Crisis to Come To Counselling

Come when you feel off-colour or out of balance, not yourself or overwhelmed.

Image created by the author on Midjourney

Counselling is not just a science. It is part of a social process. The dominance of a scientific, data-driven approach to everything from education through medicine to mental health, could lead you to believe that you need to know everything about your condition before even approaching a Counsellor. You can…