Making Sense of Life's Journey. 💕

Romans 8:31 - “If God is for us, who can be against us?”

Longtime advocate for personal health and wellness, a good diet, a comfortable level of physical fitness, and thriving in the 21st century.

Psychotherapist and creator of Mindful Canvas Digital - www. mindfulcanvasdigital.com - passionate about art, mindfulness, wellbeing and personal growth.