Making Sense of Life's Journey. 💕

Business - Philosophy - Health

Longtime advocate for personal health and wellness, a good diet, a comfortable level of physical fitness, and thriving in the 21st century.

Psychotherapist and creator of Mindful Canvas Digital - www. mindfulcanvasdigital.com - passionate about art, mindfulness, wellbeing and personal growth.

Bookworm obsessed with words, poetry, and spreading positivity. Addicted to Medium – let's explore stories & ideas together!

Sharing everyday wisdom and small pleasures